How My Diet Has Greatly Improved

Hello and welcome to a new post by me I have not posted on this site in a while because I had nothing to post about. But now I do so enjoy the post! One year ago my diet and general well-being were nowhere near as good as they are now. As, in January 2019 … Continue reading How My Diet Has Greatly Improved

How Animals Help People

Animals are around us in a lot of places. You might even be looking at one right now. And they have a lot of healing properties – well maybe not most predators -  but most small animals you’ll find in Britain are quite cute. Most of them, though, aren’t very tame but it still makes … Continue reading How Animals Help People

Gut Micro-organisms – Are You Feeding the Yeast Monster?

Have you got a stomach-ache or other gut related symptoms? It might be do to with micro-organisms in your gut called yeast - not the same as the ones in bread but they love eating sugar which means pretty much any sugar you eat including the ones in carbohydrates. They all feed the yeast and … Continue reading Gut Micro-organisms – Are You Feeding the Yeast Monster?