Hello and welcome to a new post by me I have not posted on this site in a while because I had nothing to post about. But now I do so enjoy the post! One year ago my diet and general well-being were nowhere near as good as they are now. As, in January 2019 … Continue reading How My Diet Has Greatly Improved
Have you got a stomach-ache or other gut related symptoms? It might be do to with micro-organisms in your gut called yeast - not the same as the ones in bread but they love eating sugar which means pretty much any sugar you eat including the ones in carbohydrates. They all feed the yeast and … Continue reading Gut Micro-organisms – Are You Feeding the Yeast Monster?